Cinnamon Roll Smoothie Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 5 mins Total time: 5 mins Serves: 1 Ingredients 1 packet or 2 scoops Apex™ Vanilla or Vanilla Supreme Fit drink mix 1/2 teaspoon ground cinnamon 1 tablespoon fat-free powdered butter replacement 1 1/2 cup nonfat milk 3-4 ice cubes Instructions Place all [...]

  Cake Batter Protein Shake Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 5 mins Total time: 5 mins Serves: 1 Ingredients 1/2 cup Low fat cottage cheese 1 Scoop vanilla protein powder 3-5 Drops butter or almond extract 1 tbs Vanilla sugar free instant pudding mix OR 1/2 tsp vanilla extractanilla sugar free instant [...]

  “Graham Cracker” Protein Shake Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 5 mins Total time: 5 mins Serves: 1 Ingredients 1 scoop vanilla protein powder (I used Muscle-Link Pro Fusion in Tropical Vanilla) 1 tablespoon natural almond butter 1 cup unsweetened vanilla almond milk 1 cup ice Sprinkle cinnamon Sprinkle pumpkin spice Instructions [...]

  Strawberry Banana Protein Smoothie Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 1 Ingredients 1 banana 1 1/4 cups sliced fresh strawberries 10 whole almonds 2 tablespoons water 1 cup ice cubes 3 tablespoons chocolate flavored protein powder Instructions Place the banana, strawberries, [...]