Banana Caramel Smoothie Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 5 mins Cook time: 1 min Total time: 6 mins Serves: 2 Ingredients 6 oz. Low-Fat Vanilla Yogurt 1 Banana 1 Cup Almond or Soy milk 1 Tbsp Caramel Fat Free Topping 1 Cup Ice Pinch each of Cinnamon, Ginger and Clove Instructions [...]

  Hawaiian Tropic Smoothie Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 1 Ingredients 1/2 cup water 1/2 cup unsweetened Almond Milk 1 medium banana, frozen 10 almonds 1 tsp. coconut extract 1.5 scoops vanilla protein powder 2-4 ice cubes (use more or less [...]

  Peppermint Protein Shake Print Recipe type: Shake Author: Calorie-Smart Prep time: 5 mins Cook time: 3 mins Total time: 8 mins Serves: 1 Ingredients 1/2 C. water (or liquid of your choice) 1/2 C. Unsweetened Almond Milk (or liquid of your choice) 1 Scoop Vanilla Protein Powder a couple drops Peppermint Extract 1-2 tsp. [...]

  CHOCOLATE BANANA MOCHA FROST Smoothie Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 2 mins Cook time: 5 mins Total time: 7 mins Serves: 2 Ingredients 2 Eggs 1 cup Crushed Ice 1 tsp Coffee 1 Banana 2 servings Chocolate 100% Whey Protein (your choice) Instructions Add to 2 scoops of Gold Standard whey [...]

  Orange Banana Smoothie Print Recipe type: Smoothie Author: Calorie-Smart Prep time: 5 mins Cook time: 2 mins Total time: 7 mins Serves: 1 Ingredients 1/2 cup cold milk 1 oranges, peeled and segmented 1/2 banana 2 tablespoons sugar 1/2 pinch salt 1/4 (8 ounce) container vanilla fat-free yogurt 2 cubes ice Instructions In a [...]