Winter Hydration Tips Drink Plenty of Water In the winter months it is easier to see the physical signs of dehydration on your skin, but remember your  insides need hydration just as much! The average female body is consists of 65% of water, so keeping hydrated is very important for healthy functionality of the body. [...]

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5 Ways to Slow Aging Along with adopting a new lifestyle that includes eating healthy and participating in regular exercise, we should also start taking extra care of our skin. The daily damage our skin suffers from pollution, smoking and sun exposure are bound to assist in our premature aging. I don’t know about you, [...]

5 Natural Remedies to Fight Cellulite So we all know how annoying that cottage cheese look is on our butts and thighs, but no matter how big or small you are, we all have it! Many women spends hundreds and even thousands of dollars on products and cosmetic procedures to fix this, but I prefer [...]

3 Easy Summer Hair Styles With summer, comes warm weather, humidity and a search to find something creative yet fashion-forward to do with your hair. When its too hot to torture your hair with a blower dryer and the straightening iron, or when your still stuck in the beach mode from the weekend, these easy [...]

Best SwimSuit for Your Body Shape As you know, women come in all different shapes and sizes. So not all women look great in a skimpy little string bikini. But Calorie-Smart has done the research for you and found some fabulous swimsuit options that will work great specifically for your body shape whether you have [...]

Top 3 Hair Products for Humidity Not sure about you, but I have extremely thick and curly hair, that I straighten everyday….I know, that’s extremely unhealthy, but I like my hair straight! I’ve been fighting off my curly hair since I was a child, and when it’s hot and humid I have to fight even [...]