Low Fat, Low Sodium Turkey Gravy Print Recipe type: Side Dish Author: Calorie-Smart Cook time: 5 mins Total time: 5 mins When trying to eat healthy, you shouldn’t just track your calories, sodium can get you in trouble too. This super easy turkey gravy has only 3 ingredients and is low in sodium with only [...]

Apple Bacon Stuffed Sweet Potatoes Print Recipe type: Appetizer Author: Calorie-Smart Prep time: 20 mins Cook time: 75 mins Total time: 1 hour 35 mins Serves: 4 Ingredients 4 Large Sweet Potatoes 1/2 Cup Low-Fat Plain Yogurt 1/2 Tsp Salt 1/2 Tsp Pepper 3 Slices Bacon (Pork, Turkey or Chicken), Diced or Shredded. 1 Medium [...]

Fall Inspired Thanksgiving Stuffing! Print Recipe type: Side-Dish Author: Calorie-Smart Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 8 With Thanksgiving right around the corner, let the Fresh Fall Produce inspire you to think outside the box and try different recipes! This stuffing recipe incorporates some of the best flavours [...]

Low Sodium Chicken Noodle Soup Print Recipe type: Main Author: Calorie-Smart Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 8 With Hurricane Sandy bringing unpleasant weather, have a bowl of this low sodium soup to warm you up! Ingredients 1 Tbsp Extra Virgin Olive Oil 4 Potatoes, cut in cubes, [...]

  Halloween: Adult Black Cauldron Drink Print Recipe type: Drink Author: Calorie-Smart Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 4 Ingredients 2 cups vanilla ice cream 1/4 cup vodka 1/4 cup brewed espresso 24 ounces oatmeal stout beer Instructions Place 1/2 cup vanilla ice cream in each of 4 [...]

  Healthy Candied Apples Print Recipe type: Dessert Author: Calorie-Smart Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 8 Ingredients Cooking spray 8 (4-ounce) Red Delicious apples, stemmed 1 cup sugar 1/3 cup light-colored corn syrup 1/3 cup water 1/3 cup cinnamon decorator candies (such as Red Hots) Instructions Line [...]

  Healthy Halloween – Eyeball Cookies Print Recipe type: Dessert Author: Calorie-Smart Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 25 Ingredients 5 ounces white baking chocolate, chopped, divided 20 to 25 vanilla wafers Blue paste food coloring 1/2 cup semisweet chocolate chips Red liquid food coloring Instructions In a [...]

  Healthy Halloween – Strawberry Ghosts! Print Recipe type: Dessert Author: Calorie-Smart Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 30 Ingredients 30 fresh strawberries 8 ounces white baking chocolate, chopped 1 teaspoon shortening 1/8 teaspoon almond extract 1/4 cup miniature semisweet chocolate chips Instructions Wash strawberries and gently pat [...]

  Low-Calorie Sugar Cookies Print Recipe type: Dessert Author: Calorie-Smart Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 60 Ingredients 1 cup(s) (2 sticks) butter (no substitutions), softened 1/2 cup(s) sugar 1 large egg 1 tablespoon(s) vanilla extract 3 cup(s) all-purpose flour 1/2 teaspoon(s) baking powder 1/2 teaspoon(s) salt Ornamental [...]

  Sweet Potato Casserole Print Recipe type: Main Author: Calorie-Smart Prep time: 30 mins Cook time: 30 mins Total time: 1 hour Serves: 4 Ingredients 1-1/3 cups sweet potato, cubed 2 tablespoons and 2 teaspoons white sugar 5/8 eggs, beaten 1/8 teaspoon salt 1 tablespoon and 1 teaspoon butter, softened 2 tablespoons and 2 teaspoons [...]