100 Calorie Holiday Inspired Peppermint Smoothie Print Recipe type: Dessert Author: Calorie-Smart Prep time: 5 mins Total time: 5 mins Serves: 4 Not only is this smoothie only 100 Calories, but it also has the powerful ingredient of Peppermint which can reduce headaches and give you a boost of energy! Ingredients 1 1/2 Cup Skim [...]

Low Fat, Low Sodium Turkey Gravy Print Recipe type: Side Dish Author: Calorie-Smart Cook time: 5 mins Total time: 5 mins When trying to eat healthy, you shouldn’t just track your calories, sodium can get you in trouble too. This super easy turkey gravy has only 3 ingredients and is low in sodium with only [...]

Healthy Garlic and Lemon Green Beans Print Recipe type: Side Dish Author: Calorie-Smart Prep time: 5 mins Cook time: 10 mins Total time: 15 mins This healthy green bean recipe can be made in advance and sautéed before meal time to help save time! Ingredients 2 Cups Water 1 1/2 Pounds Fresh Green Beans 1 [...]

  Healthy, Holiday Garlic Mashed Potatoes Print Recipe type: Side-Dish Author: Calorie-Smart Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Let’s keep with the healthy holiday trend and explore healthy holiday side-dishes Ingredients 2 Pounds of Yukon Gold Potatoes, peeled and diced (for added nutrition, leave some of the [...]

Low-Fat, Low-Calorie Lemon Shrimp Pasta Print Recipe type: Main Author: Calorie-Smart Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 Not all pasta dishes are bad for you! This is a fresh take on pasta that is high in fibre, low on calories and low on fat! Ingredients 1 Pound [...]

Low Fat Tangerine Smoothie Print Recipe type: Snack Author: Calorie-Smart Prep time: 5 mins Total time: 5 mins Serves: 4 This recipe is inspired by our article on Winter’s Wonder Fruit: the citrus family! Ingredients 4 Tangerines 1 Cup Mango, frozen or fresh 1 Cup Low-Fat Vanilla Yogurt 1/3 Cup of Fresh Tangerine Juice 1 [...]

Low Fat White Chocolate Holiday Bark Print Recipe type: Dessert Author: Calorie-Smart Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Serves: 30 Ingredients 1 Cup Almonds, Sliced 1/4 Cup Coconut, Unsweetened 1 Cup Rice Crispy Cereal 1 Cup Dried Cranberries 1/2 Cup Crushed Candy Canes 1 1/2 Pounds White [...]

  40 Calorie Holiday Sugar Cookies Print Recipe type: Dessert Author: Calorie-Smart Prep time: 15 mins Cook time: 8 mins Total time: 23 mins Serves: 72 cookies Everyone likes holiday sugar cookies, since you can dress them up any way you choose for the holidays. This recipe is special because these cookies are ONLY 40 [...]

  15 Calorie Chocolate Peppermint Meringue Cookies Print Recipe type: Dessert Author: Calorie-Smart Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins Serves: 30 These super low calorie cookies are sure to satisfy your sweet tooth without ruining your meal ( because who doesn’t snack on holiday baking! ) Ingredients [...]

Low Fat, Coconut Macaroons Print Recipe type: Dessert Author: Calorie-Smart Prep time: 20 mins Cook time: 12 mins Total time: 32 mins Serves: 40 I personally LOVE any baking with coconut in it! This low-fat, low calorie cookie is perfect for those of us who want to indulge in holiday baking and still watch our [...]