35-Minute Elliptical HIIT Workout
I used to run on the treadmill all the time, but I used to find that I was getting very sore joints the next day so I moved to the elliptical because it’s much easier on your joints. Now there is the rumor that the elliptical doesn’t give you a good workout like other exercise machines, but this is actually not true, you just have to use the elliptical properly in order to burn more calories and get your heart rate up.
Check out this 35 minute workout and try it out the next time your on the elliptical, let me know how you get along!
Don’t forget to let me know how you get along! ☺