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Fat-Free Mini Donuts

 

Fat-Free Mini Donuts
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Recipe type: Dessert
Author: Calorie-Smart
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Serves: 24
Ingredients
  • Dry:
  • 1/2 cup whole wheat pastry flour
  • Fat-Free Mini Donuts

  • 1/4 cup unbleached flour
  • 1/3 cup sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • Wet:
  • 1/2 cup low-fat soymilk
  • 1/2 teaspoon vanilla extract
  • 3 tablespoons soy yogurt (plain or flavor of your choice)
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • Glaze:
  • 1/2 cup confectioner’s sugar
  • 1 tablespoon hot water
  • food coloring, optional

Instructions
  1. Preheat oven to 325. Spray a mini-donut or muffin pan with canola oil or non-stick spray.
  2. Mix the dry ingredients together in a medium-sized bowl.
  3. Combine the wet ingredients in a measuring cup. Pour the wet into the dry and mix well.
  4. Transfer the batter to a pastry bag (or ziplock storage bag) and cut off the tip (or corner). Carefully pipe the batter into each donut mold until it’s no more than 2/3 full.
  5. Bake for 8-12 minutes, until tops are done.
  6. Remove from oven and allow to cool on a wire rack for a few minutes before attempting to remove the donuts from the pan.
  7. Wash the pan and repeat with the remaining batter.
  8. Once the donuts are cool, prepare the glaze by mixing the confectioner’s sugar well with hot water and adding a drop or two of food coloring if desired. (If the glaze seems too thin, add more sugar; if too thick, add more water.)
  9. Dip or drizzle the top side of the donut with the glaze. (The bottoms are very spongy and shouldn’t be dipped.) Be careful to dip the donut very briefly or it will absorb too much of the glaze. Allow to dry before serving.
Serving size: 2 Calories: 73 : 17g Fiber: 1g Protein: 1g Cholesterol: 0mg
2.1.7

Source: Fat Free Vegan

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